Sunday 6 February 2011

Healthy Dinner Recipes Week Two

Healthy Dinner Recipes




Healthy Dinner Recipes Week Two

With the healthy recipes for week two, you get fabulous dinners that you would normally get while dinning out. From crab cakes to homemade pizza, it‘s healthier to eat in!

Day One Healthy Dinner Recipe

RICOTTA, ARTICHOKE & ONION PIZZA

Ricotta Pizza:

Makes 4 servings

Each serving contains:

405 calories
20g protein
62g carbohydrate
10g total fat

Ingredients:

1 (12 ounce) thin crust ready to use Italian pizza shell
1 (8 ounce) container part skim ricotta cheese
1 (10 ounce) jar marinated artichoke hearts
1 red onion, thinly sliced
½ teaspoon freshly grated black pepper

Directions:

1. Preheat the oven to 425 degrees F. Place the pizza shell on a parchment paper lined baking sheet and spread the cheese on top.

2. Drain the artichoke hearts, reserving 1 Tablespoon of the marinade, cut into thin slices, and spread over the cheese along with the onion.

3. Drizzle the reserved marinade, sprinkle with pepper, and bake until the crust and the fillings are browned, about 8 minutes.

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